{"id":5918,"date":"2021-09-07T14:47:49","date_gmt":"2021-09-07T14:47:49","guid":{"rendered":"https:\/\/francisherdes.com\/en\/?p=5918"},"modified":"2023-03-06T10:41:29","modified_gmt":"2023-03-06T10:41:29","slug":"how-to-integrate-challenging-feelings-and-experiences-and-be-fully-present-the-presence-process","status":"publish","type":"post","link":"https:\/\/francisherdes.com\/en\/how-to-integrate-challenging-feelings-and-experiences-and-be-fully-present-the-presence-process\/","title":{"rendered":"How to integrate challenging feelings and experiences and be fully present &#8211; the Presence Process"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">How to integrate challenging feelings and experiences and be fully present &#8211; the Presence Process<\/p>\n\n\n\n<iframe loading=\"lazy\" width=\"560\" height=\"315\" src=\"https:\/\/www.youtube-nocookie.com\/embed\/zaRK7Wi4JCo?controls=0\" title=\"YouTube video player\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen=\"\"><\/iframe>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Get your access now to Francis&#8217; free fragrant videos and &#8220;27 Best Essential Oil Applications to Release Stress, Relax and Be in Your Full Energy&#8221; &#8211; top right of the page: <a rel=\"noreferrer noopener\" href=\"https:\/\/livefragrantly.com\/\" target=\"_blank\">https:\/\/livefragrantly.com\/<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Order essential oils and oil blends right here: <a href=\"https:\/\/livefragrantly.com\/order\/\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/livefragrantly.com\/order\/<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Get inspired by Francis&#8217; webinars in wellness, emotional balance &amp; personal development: <a href=\"https:\/\/livefragrantly.com\/webinars\/\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/livefragrantly.com\/webinars\/<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Relax with the practical applications from Francis&#8217; best-selling book &#8220;The Fragrant Points On Your Feet&#8221;: <a href=\"https:\/\/livefragrantly.com\/book\/\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/livefragrantly.com\/book\/<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>How to integrate challenging feelings and experiences and be fully present &#8211; the Presence Process Get your access now to Francis&#8217; free fragrant videos and &#8220;27 Best Essential Oil Applications to Release Stress, Relax and Be in Your Full Energy&#8221; &#8211; top right of the page: https:\/\/livefragrantly.com\/ Order essential oils and oil blends right here: https:\/\/livefragrantly.com\/order\/ Get inspired by Francis&#8217; &#8230; <\/p>\n<div><a href=\"https:\/\/francisherdes.com\/en\/how-to-integrate-challenging-feelings-and-experiences-and-be-fully-present-the-presence-process\/\" class=\"more-link\">Read More<\/a><\/div>\n","protected":false},"author":1,"featured_media":5920,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","tve_updated_post":"","tve_custom_css":"","tve_user_custom_css":"","tve_globals":{},"tcb2_ready":0,"tcb_editor_enabled":0,"tve_landing_page":"","_tve_header":"","_tve_footer":""},"categories":[1],"tags":[],"class_list":["post-5918","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-inspiration"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>How to integrate challenging feelings and experiences and be fully present - the Presence Process - Francis Herdes Transformations<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/francisherdes.com\/en\/how-to-integrate-challenging-feelings-and-experiences-and-be-fully-present-the-presence-process\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"How to integrate challenging feelings and experiences and be fully present - the Presence Process - Francis Herdes Transformations\" \/>\n<meta property=\"og:description\" content=\"How to integrate challenging feelings and experiences and be fully present &#8211; the Presence Process Get your access now to Francis&#8217; free fragrant videos and &#8220;27 Best Essential Oil Applications to Release Stress, Relax and Be in Your Full Energy&#8221; &#8211; top right of the page: https:\/\/livefragrantly.com\/ Order essential oils and oil blends right here: https:\/\/livefragrantly.com\/order\/ Get inspired by Francis&#8217; ... 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